Monday, February 18, 2013

Lighter Days and Nights

 

A sure sign that spring is coming soon. As Al R. Young reminds us, “Find the light. Reach for it. Live for it. Pull yourself up by it. Gratitude always makes for straighter, taller trees.”  

Plus a quick tip about the importance of natural light. http://nutrition.about.com/od/askyournutritionist/f/sunlight.htm

Even if you can’t fill all the Vitamin D requirements during these winter months, seeking the sunlight, even on cold winter days give us a leg up on spring.

Image by Ann Bilowz

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